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Winter sunset 'north Wales' coast sea

Contemplative Coaching

Finding new focus in life


Are you seeking a greater congruence between what you do and who you are? Contemplative Coaching can support you in discovering your sense of meaning and purpose in life and help you to establish pathways to achieving your goals.

Carneddau pony Eryri Snowdonia 'North Wales'
Wild Carneddau Pony – free and confident

My clients experience a breadth of transformations from coaching …

including improved relationships, greater enjoyment of life rhythms, clarified career goals, a greater sense of contentment and freedom, and improved confidence. Although I work with clients across a whole breadth of life experiences, I am particularly passionate about seeing people develop as leaders, experience recovery from trauma, take positive action in support of the climate crisis, and hold a deeper awareness of the spiritual aspects of life.

I believe that everybody has the ability to transform their life.

As a coach, I aim to facilitate this transformation – questioning, supporting and challenging as you grow. Coaching can help you discover the direction you want to be going in, and help you make the necessary changes in your life. Are you ready to start investing in yourself and taking your life in the direction you would like it to be going?

Moss heart Eryri snowdonia 'north wales'
Moss-shaped heart growing on barbed wire

“The willingness to show up changes us, It makes us a little braver each time.

Brene Brown: The Power of Vulnerability

“For 99% of the time we’ve been on Earth, we were hunters
and gatherers, our lives dependent on knowing the fine, small details of our world. Deep inside, we still have a longing to be reconnected with the nature that shaped our imagination, our language, our song and dance, our sense of the divine.” Janine Benyus: Biologist

The real voyage of discovery consists not in seeking new lands but in seeing with new eyes.”

Marcel Proust: Novelist and critic